Level: ADVANCED
The F8 Figure 8 Bench Band is an innovative and highly effective training aid designed to optimize your bench press performance by training your Central Nervous System (CNS) to handle maximal loads. This allows lifters to maintain power and adapt to heavier weights without the excessive wear and tear on joints and muscles often associated with high-intensity training.
Key Features & Benefits:
Customer Highlights:
Users consistently report the F8 Figure 8 Bench Band to be a "great piece of equipment" and an "excellent product." Lifters transitioning from other heavy bands note its superior performance, with many finding it "perfect" for their needs, especially longer-limbed individuals who have successfully sized up. Its robust construction and ease of use make it a staple for warm-up sets and for pushing boundaries in training.
SINGLE PLY WIDOW MAKER SIZE GUIDE
Size | Body Weight (lbs) | Body Weight (kg) |
XSMALL | 123lbs-148lbs | 55.8kg-67.1kg |
SMALL | 165lbs-181lbs | 74.8kg-82.1kg |
MEDIUM | 181lbs-220lbs | 82.1kg-99.8kg |
LARGE | 242lbs-272lbs | 109.8kg-123.4kg |
XLARGE | 272lbs-308lbs | 123.4kg-139.7kg |
2XLARGE | 308lbs-350lbs | 139.7kg-158.8kg |
3XLARGE | 350lbs & UP | 158.8kg & UP |