Engineered for Maximum Strength and CNS Training
Introducing the Widow Maker Bench Band - Three Ply by F8 Customs — the ultimate training weapon for the ADVANCED ONLY lifter. This three-ply band is specifically designed to bridge the gap between raw lifting and competition gear, allowing you to handle maximal loads and train your Central Nervous System (CNS) to maintain explosive power, all while significantly reducing wear and tear on your joints, a critical benefit for veteran lifters.
Patented Design, Unmatched ReboundThe F8 Widow Maker features a patented design engineered to deliver maximum energy return and the highest rebound of any bench assist shirt in its style. The construction utilizes the highest quality materials, ensuring the band maintains its elasticity and strength through countless heavy sessions. Each individual layer is rated to offer a formidable 42 lbs. of resistance per inch (42 lbs/in) across an 8-inch (8'') range of motion. The three layers compound this resistance, making this band a true "monster" of a training aid.
User Experience: "A Freakin Beast"
Feedback from the lifting community confirms the extreme efficacy of the 3-Ply. Users describe it as "absolutely nuts to get going" and a "freakin beast." Experienced lifters, even those with previous shoulder repairs, appreciate the incredible "pop" it provides, often finding they must scale down to single or double-ply versions initially due to the sheer power of the three-ply model. However, the consensus is clear: it’s an awesome addition to bench training that helps athletes feel heavy loads and overload the system without the debilitating shoulder pain typically associated with heavy shirt work.
Widow Maker 3-Ply Key Specifications:
If you are serious about hitting a 900+ bench or simply breaking plateaus, the F8 Widow Maker 3-Ply is the essential piece of equipment for your overload training arsenal.
SINGLE PLY WIDOW MAKER SIZE GUIDE
| Size | Body Weight (lbs) | Body Weight (kg) |
| MEDIUM | 165lbs & UNDER | 74,8kg-& UNDER |
| LARGE | 165lbs-198lbs | 74,8kg-89,8kg |
| XLARGE | 198lbs-242lbs | 89,8kg-109,8kg |
| 2XLARGE | 242lbs-275lbs | 109,8kg-124,7kg |
| 3XLARGE | 275lbs- 300lbs | 124,7kg-136kg |
| 4XLARGE | 300lbs & UP | 136kg-& UP |
